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Stand Up Paddle (SUP) - Sun + Yoga LIVE!

Sport Info

What you need to know about Stand Up Paddle - Sun + Yoga:

# of Participants

There will be a maximum of 9 participants to 1 instructor.  

Equipment

All equipment is provided (including life jackets but participants are encouraged to bring their own). Participants should wear comfortable athletic clothing that can get wet.

About Your Instructor!

Your amazing SUP instructor is Karine!

Karine is a yoga and SUP yoga instructor from Ottawa. Having fallen in love with the beautiful practice of yoga, it is now her pleasure and passion to share this love with others.

"Combing the beautiful sport of SUP and the practice of yoga while submerged in the open nature allows you to really disconnect from your everyday worries and stressors. Experience the meditative yet energizing flow of syncing breath and movement while moving to the rhythm of nature surrounding you. Let’s move together, break a sweat, and possibly enjoy a splash or two! See you on the water!"

- Karine.

 

Rules

Please refer to the sport rules page to view league rules.  It is the responsibility of all players to read and understand the sport specific rules as well as the general rules & club policies.

Location

Class will take place at (but not limited to): Britannia Yacht Club