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Stand Up Paddle (SUP) - Sun + Yoga Mid-Sprummer

Sport Info

What you need to know about Stand Up Paddle - Sun + Yoga:

# of participants

There will be a maximum of 8 participants to 1 instructor.  

Equipment

All equipment is provided (including life jackets). Participants are required to provide comfortable athletic wear that can get wet and be comfortable in water.

A bit about your instructor!

Your amazing SUP instructor is Karine!

Karine is a yoga and SUP yoga instructor from Ottawa. Having fallen in love with the beautiful practice of yoga, it is now her pleasure and passion to share this love with others.

"Combing the beautiful sport of SUP and the practice of yoga while submerged in the open nature allows you to really disconnect from your everyday worries and stressors. Experience the meditative yet energizing flow of syncing breath and movement while moving to the rhythm of nature surrounding you. Let’s move together, break a sweat, and possibly enjoy a splash or two! See you on the water!"

- Karine.

Additional  league information


All participants receive:

  • An OSSC key tag which gives you access to discounts and deals from our amazing sponsors and partners around town! See all the deals!
  • An invitation to the OSSC end of season party

 

Rules

All direction and instruction will be provided by the instructor on-site.

For more information on our SUP partner: www.paddlefit.com.

Location

Class will take place at (but not limited to): Britannia Yacht Club