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Stand Up Paddle (SUP) - Sun + Yoga

This class will shine a whole new light on what you expect in a yoga session!

You can’t beat the great feeling of yoga and the calming effects of being on the water. Grab a board instead of your mat as you enjoy yoga while basking in the sunlight.

Develop improvements in a number of areas: core and limb strength, focus, sense of balance and coordination, as well as body and spatial awareness.

The class has a limited number of spots to ensure an intimate group setting so don't wait long to register.

Registration deadline is Thursday, July 9 at midnight!

LATE FEES will apply to all registrations received after the deadline.



Sprummer 2020 Details: 

Start/End Dates

Tuesday: Starts Tuesday, July 14 and ends Tuesday, September 1.

Thursday: Starts Thursday, July 16 and ends Thursday, September 3.

# of Weeks

8 Weeks.

Class Times

Option 1: 6:00pm - 7:15pm

Option 2: 7:15pm - 8:30pm

All classes run for 75 minutes.

The instructor will provide information in the event of inclement weather. 

Price $240.00 + HST.

Bye Dates

None.

 

Class Packages

Sprummer 2020 class packages will be dropped off on your first night of classes!
 
  

Member packages include: A detailed newsletter on upcoming leagues & social events as well as your OSSC key tag, which provides you with excellent deals through our OSSC Partners.


See "Sport Info" tab for equipment requirements.

Schedule

Class schedule will be posted online by end of day Friday, July 10.

Ready to Play? Decide on your night of the week & skill level from the grid below!

 

Skill Level Sun Mon Tue Wed Thu Fri Sat
Open :

- Click the skill description for more info!
- Prices listed are before taxes
- Review the Refund Policy
- After the posted registration deadline, late fees will apply.

Is the class/league/night/skill division you are interested in sold out?
Please send an email with your name, phone number and desired sport to info@ossc.ca and we will add you to the wait list! We will contact you if/when a spot opens up.

How to request to play with a friend or two

Sport Info

What you need to know about Stand Up Paddle - Sun + Yoga:

# of Participants

There will be a maximum of 8 participants to 1 instructor.  

Equipment

All equipment is provided (including life jackets). Participants should wear comfortable athletic clothing that can get wet.

About Your Instructor!

Your amazing SUP instructor is Karine!

Karine is a yoga and SUP yoga instructor from Ottawa. Having fallen in love with the beautiful practice of yoga, it is now her pleasure and passion to share this love with others.

"Combing the beautiful sport of SUP and the practice of yoga while submerged in the open nature allows you to really disconnect from your everyday worries and stressors. Experience the meditative yet energizing flow of syncing breath and movement while moving to the rhythm of nature surrounding you. Let’s move together, break a sweat, and possibly enjoy a splash or two! See you on the water!"

- Karine.

Additional  League Information


All participants receive:

  • An OSSC key tag which gives you access to discounts and deals from our amazing sponsors and partners around town! See all the deals!
  • An invitation to the OSSC end of season party

 

Rules

All direction and instruction will be provided by the instructor on-site.

For more information on our SUP partner: www.paddlefit.com.

Location

Class will take place at (but not limited to): Britannia Yacht Club