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Stand Up Paddle (SUP) - Intro + Explore

Get your feet wet with the world's fastest growing water sport - Stand Up Paddling (SUP)!


This class is ideal for those interested in experiencing more with this super fun sport. Through the 6 and 8-week sessions we cover how to balance and paddle efficiently, learn different types of strokes and freestyle moves all on calm sheltered waters.

The Nation's Capital has beautiful scenery which you will be able to explore while on the water (not to mention taking advantage of some fantastic selfie opportunities)!


Note: Participants are encouraged to bring their own Personal Floating Device (life jacket).

 


Sprummer 2021 Details: 

COVID-19 Protocol & Safe Return

We are committed to providing the highest levels of safety for our community.  

To ensure participant and staff safety, we have implemented mandatory 'Safe Return to Play Protocol & Guidelines' for all Club Activities.  In order to play with the Ottawa Sport & Social Club and stay in good standing, the following guidelines MUST be followed.  A zero-tolerance policy is in place for those who challenge these decisions.   

To ensure a successful season, please remember to practice safe physical distancing and a positive attitude!

All players are required to read, understand, and adhere to all COVID-19 Guidelines.

Start/End Dates

Session 1: Starts Thursday, May 27 and ends Thursday, July 8.

Session 2: Starts Thursday, July 15 and ends Thursday September 2.

# of Weeks

Session 1: 6 weeks.

Session 2: 8 Weeks.

Class Times

Option 1: 5:45pm - 7:00pm. 

Option 2: 7:15pm - 8:30pm. 

All classes run for 75 minutes.

The instructor will provide information in the event of inclement weather. 
Price Session 1: $180.00 + HST.

Session 2: $240.00 + HST.

Bye Dates

Thursday, July 1 (Canada Day).
Schedule

Class schedule will be posted online 2 days prior to the start of the program.

Ready to Play? Decide on your night of the week & skill level from the grid below!

 

Skill Level Sun Mon Tue Wed Thu Fri Sat
Session 1 :
  • Time: 5:45pm
    Add Individual
    to Cart: Sold Out
  • Time: 7:15pm
    Add Individual
    to Cart: Sold Out
Session 2 :

- Click the skill description for more info!
- Prices listed are before taxes
- Review the Refund Policy
- After the posted registration deadline, late fees will apply.

Is the class/league/night/skill division you are interested in sold out?
Please send an email with your name, phone number and desired sport to info@ossc.ca and we will add you to the wait list! We will contact you if/when a spot opens up.

How to request to play with a friend or two

Sport Info

What you need to know about Stand Up Paddle - Intro + Explore:

# of Participants

There will be a maximum of 10 participants to 1 instructor.  

Equipment

All equipment is provided (including life jackets but participants are encouraged to bring their own). Participants should wear comfortable athletic clothing that can get wet.
About Your Instructor!

Your amazing SUP instructor is Sylvain!

Paddleboard instructor in the summer, snowboard instructor in the winter; being in the outdoors makes Sylvain happy no matter the weather!

 

Rules

Please refer to the sport rules page to view league rules.  It is the responsibility of all players to read and understand the sport specific rules as well as the general rules & club policies.

Location

Class will take place at one of these locations (but not limited to):

Ottawa River, Lac Leamy, Rideau River, Meech Lake, Dow's Lake, Mousseau Lake, Pink Lake, Kingsmere Lake.

*The specific meeting point for each class will be communicated beforehand.