Return to Sports Offered

Court Volleyball "How to" Skills, Drills & Play (Rec)

The "How To" Skills, Drills & Play Volleyball programming is a perfect opportunity for those wanting to improve their game play indoors!

OSSC coaches provide a welcoming, no pressure and fun environment. This program is a great balance between skill development, game play, and the perfect setting to meet other volleyball enthusiasts.

The Recreational program is geared towards players with limited to no experience or who want a brush-up on the fundamentals. Emphasis will be placed on serving, passing, bumping, setting, blocking and how to receive the ball.

In the first hour, the focus will be on skill development. In the final 30 minutes, you will have the opportunity to put your skills into practice through game play.

COVID-19 PROTOCOL
All participants must adhere to physical distancing procedures and other safety protocols when on site. 

Due to the Provincial lockdown and ‘stay-at-home order’, the Winter 2021 season may start later than anticipated.

However, once the Province announces a confirmed date to return to sports, Winter 2021 programs will commence and start/end dates will be updated.

In the meantime, registration remains open.

 


Winter 2021 Details: 

COVID-19 Protocol & Guidelines

We are committed to providing the highest levels of safety for our community.  

 

To ensure player and staff safety, we have implemented mandatory 'Safe Return to Play Protocol & Guidelines' for all Club Activities.  In order to play with the Ottawa Sport & Social Club and stay in good standing, the following guidelines MUST be followed.  A zero-tolerance policy is in place for those who challenge these decisions.   


To ensure a successful season, please remember to practice safe physical distancing and a positive attitude!


All players are required to read, understand and adhere to the following:

 

1 - League Modifications

2 - Player Guidelines

3 - League Representative Guidelines

4 - Self Screening Tool (done before each class). 

 

As well as:

  • Facility specific COVID-19 Protocols (you can find these protocols in the facility link in your schedule once live). 

Start/end dates

Session I: Friday, January 29 and ends Friday, March 5.

# of weeks

6 weeks.

Class times

6:30pm-8:00pm.

Each class is 1.5 hrs in length.
Registration Options & Price

$145.00 + HST.

Bye dates

None.
Schedule

The schedule will be posted online two days before your first class and a welcome letter will be sent to let you know once the schedule is live along with specific COVID-19 facility protocols.

 

Ready to Play? Decide on your night of the week & skill level from the grid below!

Skill Level Sun Mon Tue Wed Thu Fri Sat
Session 1 :

- Click the skill description for more info!
- Prices listed are before taxes
- Review the Refund Policy
- After the posted registration deadline, late fees will apply.

Is the class/league/night/skill division you are interested in sold out?
Please send an email with your name, phone number and desired sport to info@ossc.ca and we will add you to the wait list! We will contact you if/when a spot opens up.

How to request to play with a friend or two

Sport Info

What you need to know about Court Volleyball "How To" (Skills, Drills & Play):

# of participants

There will be a maximum of 14 participants to 1 instructor.

Equipment

Court volleyballs will be provided on-site.
A bit about your instructor!

Your amazing court volleyball instructor will be Lindsay! Growing up, Lindsay played high school and club volleyball competing across southern Ontario. She has also given back to her roots and coached her elementary school teams!
Lesson plan Week 1: Court Movement, Passing 
Week 2: Passing in Movement, Arm Swing Mechanics & Serving 
Week 3: Service Reception and Recreational Gameplay Overview 
Week 4: Spike Approach Footwork and Attacking Mechanics
Week 5: Blocking and Digging Fundamentals  
Week 6: Transitions from Defense to Offence

 

Rules

COVID-19 RULE MODIFICATIONS - Please refer to the sport rules page to view league rules.  It is the responsibility of all players to read and understand the sport specific rules as well as the general rules & club policies.

Location

The program will be held at (but not limited to): College La Cité.