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Volleyball "How to" Skills, Drills & Play (Adv)

Sport Info

What you need to know about Court Volleyball "How To" (Skills, Drills & Play):

# of participants

There will be a maximum of 14 participants to 1 instructor.  

Equipment

Court volleyballs will be provided on-site.

A bit about your instructor!

Your amazing court volleyball instructor(s) will be announced shortly.

Lesson Plan

Advanced Program:

Week 1: Passing Precision, Optimizing Court Movement & 5-1 Overview 
Week 2: Control vs. Power - Arm Mechanics, Ball Contact & Strategic Serving (Jump Serves)
Week 3: Set Types & Attack Timing – Footwork and Lines of Attack 
Week 4: 5-1 Serve Receive Transition –On the Fly Adjustments and Reversing Momentum
Week 5: Blocking (signals and communication) & Optimal Digging 
Week 6: 5-1 Defense, Set-Up & Transitions

Additional  league information


All participants receive:

  • An OSSC key tag which gives you access to discounts and deals from our amazing sponsors and partners around town. See all the deals!
  • An invitation to the OSSC end of season party. 

Rules

Please refer to the sport rules page to view league rules.  It is the responsibility of all players to read and understand the sport specific rules as well as the general rules & club policies.

Score & Spirit Point Reporting

  • Game Scores (account for 75% of total points): Team captains are responsible for reporting the scores after your game by logging into your player profile and clicking on ‘My Team’ tab and selecting ‘Report Score/Spirit Points’.  Teams have a 48 hour window to report scores after the completion of the game.  Please be timely with your score reporting so league standings can remain updated for playoff positioning.
  • Spirit Points (account for 25% of total points): Spirit points are awarded to a team from their opponent after each game to encourage sportsmanship, honesty, integrity and fair play.  For more information and how to properly award spirit points, please see our section ‘All About Spirit Points’.

Location

The program will be held at (but not limited to): Notre Dame High School (710 Broadview Avenue).