Return to Sports Offered

Indoor Soccer "How To" Skills, Drills & Play (Rec/Int)


We are thrilled to bring you a 6-week Indoor Soccer "How To" Skills, Drills & Play program!

This Soccer Skills & Drills program is a perfect opportunity for those players who have limited (or some) experience playing Soccer and are looking to improve their technique and better understand the beautiful game. 

Emphasis will be placed on dribbling, passing, 1v1 situations, defending, ball mastery and understanding the fundamentals of the game. The program will take place in a gymnasium where you can develop these transferrable skills to either grass or turf soccer.

OSSC coaches provide a welcoming, no pressure and fun environment. This program is a great balance between skill development, game play, and the perfect setting to meet other Soccer enthusiasts. 

In the first hour, the focus will be on skill development. In the last 30 minutes, you will have the opportunity to put your skills into practice through game play.

All participants must adhere to physical distancing procedures and other safety protocols when on site. 

Due to the Provincial lockdown and ‘stay-at-home order’, the Winter 2021 season may start later than anticipated. 

However, once the Province announces a confirmed date to return to sports, Winter 2021 programs will commence and start/end dates will be updated.

In the meantime, registration remains open.


Winter 2021 Details: 

COVID-19 Protocol & Guidelines


We are committed to providing the highest levels of safety for our community.  


To ensure player and staff safety, we have implemented mandatory 'Safe Return to Play Protocol & Guidelines' for all Club Activities.  In order to play with the Ottawa Sport & Social Club and stay in good standing, the following guidelines MUST be followed.  A zero-tolerance policy is in place for those who challenge these decisions.   

To ensure a successful season, please remember to practice safe physical distancing and a positive attitude!

All players are required to read, understand and adhere to the following:


1 - League Modifications

2 - Player Guidelines

3 - League Representative Guidelines

4 - Self Screening Tool (done before each class). 


As well as:

  • Facility specific COVID-19 Protocols (you can find these protocols in the facility link in your schedule once live). 

Start/End Dates

Session I: Friday, January 29 and ends Friday, March 5.

Session II: Friday, March 12 and ends Friday, April 30.

# of Weeks

Each session is 6 weeks in length.

Class Times

6:30 - 8:00pm.

Each class is 1.5 hours in length.

Registration Options & Price

Individual Registration: $145.00 + HST.

Bye dates

Friday, March 19 (March Break).

Friday, April 2 (Good Friday).


The schedule will be posted online two days before your first class and a welcome letter will be sent to let you know once the schedule is live along with specific COVID-19 facility protocols.


Ready to Play? Decide on your night of the week & skill level from the grid below!

Skill Level Sun Mon Tue Wed Thu Fri Sat
Session 1 :
Session 2 :

- Click the skill description for more info!
- Prices listed are before taxes
- Review the Refund Policy
- After the posted registration deadline, late fees will apply.

Is the class/league/night/skill division you are interested in sold out?
Please send an email with your name, phone number and desired sport to and we will add you to the wait list! We will contact you if/when a spot opens up.

How to request to play with a friend or two

Sport Info


What you need to know about Indoor Soccer "How To" (Skills, Drills & Play):

# of participants

There will be a maximum of 14 participants to 1 coach.


Soccer balls will not be provided on-site. If you wish to purchase a soccer ball, please reach out to our office at

Players can wear gym shoes or indoor court soccer shoes.

A bit about your Coach!

Your amazing Soccer Coaches are Rosa and Amir!

Rosa played competitive soccer since the age of 7 and finished her career with Algonquin Thunder's Varsity team. Rosa has 10 years of experience instructing and coaching youth and adult soccer in Ottawa.

Amir is a former player of the Nassaji Football Club (Youth Academy) and current competitive youth soccer coach in Ottawa.

Rosa and Amir are excited to share their passion and can't wait to see you in Winter 2021!

Lesson plan Week 1: Dribbling
Week 2: Passing & Receiving
Week 3: Control/Trapping
Week 4: 1v1, 2v1, 2v2
Week 5: Defending
Week 6: Review



COVID-19 RULE MODIFICATIONS - Please refer to the sport rules page to view league rules.  It is the responsibility of all players to read and understand the sport specific rules as well as the general rules & club policies.


Indoor Soccer "How To" Skills, Drills & Play will be held at: College La Cité.