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Outdoor Rink Floor Hockey "How To" Skills, Drills & Play

 

Feeling a bit “rusty” or just eager to play outdoor ball hockey? 

 

Introducing Outdoor Rink Floor Hockey Skills & Drills, taking place at the outdoor Sens Foundation Rink at the Overbrook Community Centre! Whether you are a beginner who would like to learn the basics, or an experienced player looking for a fun workout while practicing your hockey technique, this program is for you.

Our 4-week clinic is geared toward improving your technical, tactical and physical ability all within a fun and enjoyable environment. This program will be led by Isabel Menard, a member of the National Women's Ball Hockey Team.

The focus is to improve stick-handling, shooting, agility, quickness & reactivity needed to perfect sports specific movements. Focus will also be on decreasing the potential for injury by improving balance/coordination and strengthening the area’s most susceptible to injuries. Once approved by the Provincial Government, a scrimmage will integrated in each of your 2-hour class.

 

COVID-19 PROTOCOL


All participants must adhere to physical distancing procedures and safety protocols when on site. 


Note: Participants are required to bring their own Hockey Stick (plastic, wood, or composite sticks are allowed). Contact the OSSC office if you are interested in purchasing a hockey stick.

Registration Deadline is Friday, October 30th @ noon!

 


Fall 2020 Details: 

COVID-19 Protocol & Safe Return

We are committed to providing the highest levels of safety for our community. 

To ensure the protection of all members and staff, we have implemented Safe Return to Play Guidelines for all Club Activities, modifications for each sport/activity as well as enhanced facility protocols.


You are responsible to read, understand and adhere to the following:

Start/End Dates

Starts Saturday, October 31 and ends Saturday, November 14.

# of Weeks

Session is 4 weeks.

Session  times

Saturdays: 10:00am - 12:00pm.

Each class is 2 hour in length. 

Once restrictions are lifted, a scrimmage will be incorporated into your program (1 hour skill, 1 hour scrimmage).

Price

Individual registration: $125.00 + HST.

Bye dates

None.

Schedule

Schedules will be posted online 2 days prior to your start date.

Week 1: Introduction and Stick-Handling

Week 2: Passing / Play-Making 

Week 3: Passing / Shooting

Week 4: Game Strategy / Training

 

Ready to Play? Decide on your night of the week & skill level from the grid below!

Skill Level Sun Mon Tue Wed Thu Fri Sat
Recreational :

- Click the skill description for more info!
- Prices listed are before taxes
- Review the Refund Policy
- After the posted registration deadline, late fees will apply.

Is the class/league/night/skill division you are interested in sold out?
Please send an email with your name, phone number and desired sport to info@ossc.ca and we will add you to the wait list! We will contact you if/when a spot opens up.

How to request to play with a friend or two

Sport Info

What you need to know about Outdoor Ball Hockey Skills and Drills.

# of participants

Classes have a maximum of 16 participants.

Equipment

Nets and balls will be provided on-site. Please bring your own stick!

A bit about your instructor!

Your amazing Outdoor Ball Hockey instructor is Isabel who plays with the Ottawa Rebels (Ottawa Women’s Ball Hockey League) and a member of Canada's Women’s Ball Hockey Team! Isabel also has experience coaching off-ice programs for ice and ball hockey players of various ages, and is also the Assistant Coach for the National Junior Girl’s Ball Hockey Team! Don't miss out on this amazing opportunity to learn from the best!



For more information about your instructor, click here!

 

Rules

Please refer to the sport rules page to view league rules.  It is the responsibility of all players to read and understand the sport specific rules as well as the general rules & club policies.

Location

Outdoor Rink Floor Hockey Skills, Drills & Play will be played at: Overbrook CC Rink.